Happy First Day of Summer!

Thursday
12:30am broke fast (24 hrs)
Salmon, sweet potato w/cinnamon butter
Peppers & hummus
Grapes, pear
Small handful of TollHouse flatbread minis (tasty!)

7:30am Egg scramble (two scrambled eggs, black beans, bell peppers, onions, salsa), Ezekiel toast w/homemade jam, oj
(sleep)
Protein/berry shake, banana
Clif bar (pwo)
*Heavy lift (160lb deadlift, 100lb bench press, 120lb barbell row*
Peppers, hummus
5:30 tilapia, couscous, veggies
Pear, Grapes
Healthy Choice Steamer meal - Pineapple Chicken


Wow it's been a long day. After I put my food on here, thinking it had been a couple days-worth, I realized it was all only Thursday! 

Definitely tired tonight. I woke up a few hours earlier than I normally would have because I went to lay the pool with a couple of my girl friends, and wanted to get back early enough to get my heavy lifting in (officially started training w/Steve today), and take a nap before work. It all happened except for the nap, but that's ok.  I love, love, LOVE getting to lay by the pool. Closest thing I'm gonna get to a vacation without kids for a while, so I'll take it... a couple hours at a time!

Speaking of the pool, I must say I could definitely tell a difference in my body after not eating any junk or bread, etc the last two days.  Much less bloated! Going strong ... I do plan on treating myself a little this weekend...date night Saturday, boating on Sunday. But do not plan on going overboard (literally and figuratively)! That will be my 10% for the week. Back to work Mon-Wed, which makes it easier to eat well, and then my 10% for next week will be Thursday night...BUFFETT!! Also getting excited about the Mudathlon next Saturday!!!

I miss Kaleb tons, especially since he won't talk to me on the phone so far, but I do enjoy my little break in the summer. Even if only a week or two. I am diggin the third shift more and more, having the days off during the week, and being home during the daytime too. Even if I'm sleeping a good part of it. 

Enough rambling for now.  Good night!  Happy Summer!!!!